Tag: depression

Depression and Dark Chocolate

New research finds that dark chocolate lowers the risk of depression. Great news: A recent cross-sectional study of over 13,000 U.S. adults found that people who ate dark chocolate in the prior 24 hours were 70 percent less likely to report depression.* The benefits were not simply due to the pleasure of the taste because; the same…
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Magnesium: The Safe First Line of Defense for Clinical Depression

The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective. Depression, a life-threatening psychiatric disorder, lies at the confluence of biochemical, hormonal, immunological, and neurodegenerative variables, which intersect to generate the pro-inflammatory state with which depression is associated. A…
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Kelly Brogan Cures Depression

A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan M.D. with Kristin Loberg Kelly Brogan cures depression. There’s only one problem. It is not possible to prove anyone’s depression has been cured. Depression cured is not defined in current medical theory.…
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Science Explains What Happens to Someone’s Brain From Complaining Every Day

Thought changes structure … I saw people rewire their brains with their thoughts, to cure previously incurable obsessions and trauma.” ~ Norman Doidge, Canadian-born psychiatrist and author of The Brain That Changes Itself The human brain is remarkably malleable. It can be shaped very much like a ball of Play-Doh, albeit with a bit more time and…
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Depression: It’s Not Your Serotonin

“Depression is a serious medical condition that may be due to a chemical imbalance, and Zoloft works to correct this imbalance.” Ad for Zoloft Herein Lies the Chemical Imbalance Myth As one of only two countries in the world that permits direct to consumer advertising, you have undoubtedly been subjected to promotion of the “cause…
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Depression And Nutrition — 3 Nutrients Against Depression

Depression is one of the leading health problems in the world and its impact on our health and quality of life is enormous. The world is in desperate need of a new approach to prevent and treat depression. Unhealthy diet characterized by high intake of processed meat, desserts, snacks packed with sugar and artificially sweetened drinks, has never been a bigger…
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