Tag: gratitude

How to Start All over and Rebuild Your Life from Scratch

It’s never too late to start all over and rebuild your life from scratch; never too late to become the person you were destined to become. If you are still here – still living and breathing then you have all that it takes to move in the direction of your dreams… Don’t give up! ~…
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The Ripple Effects of a Thank You

Researchers studying gratitude have found that being thankful and expressing it to others is good for our health and happiness. Not only does it feel good, but it also helps us build trust and closer bonds with the people around us. These benefits have mostly been observed in a two-person exchange—someone saying thanks and someone receiving…
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Four Ways Gratitude Helps You with Difficult Feelings

Research suggests that grateful people are more skillful at coping with stress and regulating their emotions. Feeling grateful can bring us a variety of benefits, including better mental and physical health and improved relationships. We tend to think of gratitude as an emotion we experience when things are going well, one that is closely associated…
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9 Things To Do When Your Life Has Lost Its Sparkle

Do you remember how carefree and alive you felt a kid? How you would leap out of bed every morning, brimming with excitement for the day ahead? You were joyful for no reason and your enthusiasm for life knew no bounds. For most of us, the experience of uncaused joy, inner freedom and zest for…
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5 Simple Steps to Start Your Manifesting Journey

Manifesting all those dreams that are tucked away in our hearts, is something each and every one of you wants, right? But what if you made the decision to finally bring those dreams into your physical reality? How? What does Manifesting Really Mean? Well, your outer world (what you are seeing and experiencing) is simply…
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Following the Advice of Ancient Philosophers Can Make You Happier

STORY AT-A-GLANCE Reading about how to be happier will not make you happier — you have to practice, ideally every day. The ancient philosophers knew this, and prescribed rituals to train your mind to respond to life in a positive way Techniques that can help raise your level of happiness include changing your perception or…
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5 Ways the Mind-Blowing Power of Gratitude Makes Your Life Better

“The more gratefully we fix our minds on the Supreme when good things come to us, the more good things we will receive.” – Wallace Wattles 1) Gratitude Connects You With the Divine Gratitude is one of the most powerful forces in the universe. Gratitude actually connects us with the creative power of Source. Wallace…
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10 Things That Take Most People A Lifetime to Learn

Do you ever notice how older people tend to have a lot of wisdom? That’s because they’ve lived through so much and picked up a lot of lessons along the way. Some people say that there are lessons you can only learn through many years of living – but what if that wasn’t the case?…
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