Tag: emotional intelligence

6 Signs of Low Emotional Intelligence and How It Distorts Your Perception & Behavior

High emotional intelligence is increasingly being linked to overall life success. Rather than the standard cognitive intelligence (IQ) test, research suggests that emotional intelligence (or ‘EQ’) is more important in determining an individual’s success when it comes to work, relationships and general well-being. On the flip side, low emotional intelligence can be inhibiting and distort…
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Happiness Strategies of Emotionally Intelligent People

Did you ever wonder how some people face any situation they are put in with panache? That’s because they have a high level of emotional intelligence, which means they can manage feelings like anger, happiness, insecurity, and fear better. Therefore, their responses to most situations are appropriate as compared to those with a lower degree…
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What Is Emotional Hijacking? How to Recognize It and Deal with It

Have you ever felt so overwhelmed by a situation that your normal reasoning processes are bypassed and you react in an irrational way? If so, you may have fallen victim to emotional hijacking. Emotional hijacking is a state where our emotions interfere with the functioning of our brain to the extent where it can result…
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What Is Emotional Intelligence and How Can Developing It Benefit Your Well-Being?

Emotional intelligence plays a crucial role in building relationships and enhancing your mental wellness. You could even say it’s a requirement to prosper within the world — yet many people lack it. Everyone doesn’t grow up knowing what it is or how to practice it, which can make navigating relationships tough. Thankfully, you can develop…
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Researchers Reveal Why Intuition Is The Most Important Kind of Intelligence

Most people would say that a logical person is more intelligent because of their ability to think logically and apply clear facts to a problem.  Researchers, however, are revealing that intuition is the most important kind of intelligence. WHAT IS INTUITION AND HOW IS IT DIFFERENT? Intuition frequently is confused with emotional intelligence, a hunch, and instinct.  While…
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