Ultra-processed Foods Increase Risk of Death by 62%

In one of two recently published studies, researchers found eating more than four servings of ultraprocessed foods, such as chocolate, bread, cakes and fruit yogurts, increases risk of premature death by 62% During the 15-year study, 335 deaths occurred, the majority of which were from cancer. Ultraprocessed foods increase your risk of obesity, which increases…
Read more