Do you ever feel like you’re on the outside of things, looking in? Many people feel this way at times, at work, in families, or in society. It’s a common human experience.

Not fitting in is allowed

Feeling different doesn’t mean something is wrong with you. Many thoughtful, creative people feel out of step with the crowd.

Gifts of being different

People who feel like outsiders often think independently, notice things others miss and value deep connections.

Loneliness hurts

At the same time, feeling like an outsider can be lonely. You deserve connection and belonging.

Finding your people

Look for groups or communities that share your interests, like a book club, a walking group or an online community.

Belonging and being yourself

You can belong without giving up who you are. The right people will appreciate you as you are.

If loneliness stays heavy for a long while, please reach out for support; you don’t have to carry it alone.

How little is enough

Today, send a message to one person you’d like to feel closer to.

For more, read Six ways an old soul navigates life.

If you’d like a gentle companion for finding your way through change, there’s a guided journal for it on the Guides page.