Tag: water

Myths and Truths About Hydration, And Why Many People Don’t Realize They Are Dehydrated

Are you drinking enough water? Most people often forget the simple act of keeping themselves properly hydrated because they’re preoccupied with work or some other activity. Oftentimes, people will only remember drinking when they’re already thirsty, which shouldn’t be the case. The body of a normal human adult is comprised of 60 percent water, and…
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The Elemental Spirit Guides

There are several different classifications of spirit guides and energies that we as humans can work with to help us on our journey. Most spiritual traditions teach about the elemental energy within the four classical elements. This is found in ancient Buddhist texts, Native American spirituality, shamanic traditions, within the Judeo-Christian and other monotheistic traditions. Working…
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Alkaline Water – How to Prepare

You’ve probably heard it or read that cancer cells cannot live in alkaline water because this alkaline water is extremely powerful! WHAT IS ALKALINE WATER? The pH (potential hydrogen) scale runs from zero to fourteen, and 7 is the neutral middle. A substance with a pH of less than 7 is an acid. A basic…
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Detox Water 101

There’s a lot of hype about the supposed health benefits of “detox water.” Yes, staying hydrated is important for health. Therefore, it’s often recommended that you drink eight glasses of water per day. However, some people think adding extra ingredients to water boosts its health benefits. The result, called detox water, is said to help your body get…
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