The idea of soul mates is often linked with romance. But many people use the term more broadly, for anyone who has a deep effect on their life. You don’t need to believe in destiny to recognise these special connections.
Here are five kinds of meaningful connections people often describe.
1. The friend who feels like family
Someone you feel completely at ease with, as if you’ve known them forever.
2. The teacher
Someone who helps you learn something important about yourself or life.
3. The challenger
Someone who pushes you to grow. This doesn’t mean harm is a lesson: if someone hurts you, that’s never something you owe them thanks for.
4. The companion
A steady, supportive presence through life’s ups and downs.
5. The romantic partner
Someone with whom you share love and a life.
No one completes you
No person can make you whole. Healthy relationships are between two whole people who choose each other.
Every connection matters
Not everyone uses these words, and that’s fine. What matters is kindness and respect in all your relationships.
How little is enough
Think of someone who has made a difference in your life, and send them a note of thanks.
For more, read 10 signs you have found someone from your soul group.
For a quiet place to write your way through this season, you’ll find a guided journal on the Guides page.